Thursday, July 5, 2012

Hell Week, in training and the hospital....

I feel so bad that i have not posted.  The day that i posted about training, i ended up back in the hospital that evening with a THIRD bowel blockage.  I was so upset about it, we demanded that the Transplant team get the GI team on board and try to figure out what is wrong with me. I had a colonoscopy, 2 gallons of golytely, gastrographin, and more CF bomb enemas.  They cleared me out completely this time, and the colonoscopy results showed no cancer, infection or inflammation.  They finally started me on a new drug that will work on my gut, called Amitiza.  It seems to be working wonders as i have been out of the hospital for over 2 weeks!  I have no signs of discomfort or indication i am heading back in any time soon.  Keeping hydrated like crazy and trying to eat well, with less fiber in my diet.  Other than that my lungs feel fantastic. So that is my health update.

So to my workout Hell Week.  With all the craziness that is July, i had this week as free as i was gonna get, so i decided to dedicate it to working out.  Here is my workout schedule
Monday -- Swim 1550 yards (100 yards less than a mile)
Tuesday -- swim 1050 yards and 1 hour Ujam fitness
Wednesday -- 4th of July break
Thursday -- swim  1150 yards and 1 hour Ujam fitness
Friday -- swim 1650 (ONE MILE)

I have been practicing my Butterfly the most.  For the 4th of july i went back to my old neighborhood, and at the pool i still have my record from when i was 6 years old, i was faster then than i am now! 21.56 seconds for 25 yards Butterfly. I thought it was going to be motivational to see, but it turned out to depress me, but i have rallied, and i am just focusing on what i can do, and the fact that i only have about 6 weeks to train.  So i am focusing on what i have, not what i dont. It is hard to gain the muscle needed in this quick of a period, so i am doing the most i can by swimming every day.  Next week i have a few appointments and a birthday so things won't be as easy to get in the water every day, but i will do my best.  The other thing i have been doing to help my training is looking up some good workouts, and calling up my old coaching skills.  I have been doing drills, kicking, and different intervals of swimming to help me gain speed and muscle.

I will try to do a better job updating from now on.  I will post my workout for tomorrow... i gotta make it up tonight.  ONE MILE. I don't know if i ever swam that much as a kid, so this may be a first for me, to actually complete and entire mile! Wish me luck!

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